18 Healthy-ish Comfort Foods Even Fitness Influencers Crave

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Slow Cooker Turkey Chili

This hearty and wholesome chili is the kind of meal that warms you from the inside out. Packed with protein from two kinds of meat and loaded with fiber-rich beans, it’s a satisfying dish that hits all the right notes. The best part? Your slow cooker does most of the work, allowing the rich flavors to develop slowly while you go about your day. Whether you're feeding a crowd or meal prepping for the week, this easy comfort food is both nourishing and delicious.
Get the Recipe: Slow Cooker Turkey Chili

Copycat Pf Chang's Lettuce Wraps

These copycat PF Chang’s Lettuce Wraps are a flavorful and satisfying dish that’s surprisingly easy to make at home. Tender, savory chicken is cooked with bold seasonings and tucked into crisp, cool lettuce leaves for the perfect balance of texture and taste. Whether you're serving them as a party appetizer or enjoying them as a light and healthy dinner, they always hit the spot. Best of all, the recipe comes together quickly, making it a great go-to for busy weeknights. You get all the delicious flavor of the restaurant version, with the bonus of knowing exactly what’s in your food.
Get the Recipe: Copycat Pf Chang's Lettuce Wraps

Greek Quinoa Salad

This Greek Quinoa Salad is a vibrant, wholesome dish that’s both nourishing and satisfying. Made with fluffy quinoa, crisp fresh vegetables, creamy cannellini beans, and tangy feta cheese, it’s a delicious way to enjoy a healthy meal without sacrificing flavor. The real star is the zesty homemade vinaigrette, which ties everything together with a burst of bright, herby goodness. It’s perfect on its own for a light vegetarian dinner, but it also works wonderfully as a colorful side dish for grilled meats or Mediterranean-style spreads. Whether you're meal prepping for the week or hosting a casual dinner, this salad is a fresh and flavorful choice.
Get the Recipe: Greek Quinoa Salad

Roasted Butternut Squash with Cranberries

Roasted butternut squash with cranberries, feta cheese, and honey is a vibrant and wholesome side dish that brings together the perfect balance of sweet and savory flavors. The caramelized squash pairs beautifully with the tart pop of cranberries, while the creamy, salty feta adds just the right contrast. A drizzle of honey ties everything together, creating a dish that's both comforting and elegant. It's a colorful addition to any table and makes an especially lovely choice for Thanksgiving or any cozy fall gathering. Whether you're serving it alongside turkey or enjoying it as a meatless main, this dish is sure to impress.
Get the Recipe: Roasted Butternut Squash with Cranberries

Citrus Grilled Shrimp Skewers

These citrus grilled shrimp skewers are a bright, flavorful dish that’s perfect for warm weather. The shrimp are first marinated in a zesty blend of citrus juices, giving them a tangy, refreshing flavor that really soaks in. After grilling, they’re brushed with a vibrant mix of herbs and even more citrus, adding a fresh burst that complements the smokiness from the grill. Light and healthy, these skewers make a satisfying meal without feeling heavy, ideal for backyard cookouts or quick summer dinners. They’re simple to prepare but taste like something special.
Get the Recipe: Citrus Grilled Shrimp Skewers

Air Fryer Zucchini Chips with Sour Cream Dip

These Air Fryer Zucchini Chips are a light, crispy, and flavorful way to enjoy a healthier snack or side dish. Made with fresh zucchini slices and air-fried to golden perfection, they deliver all the crunch you love without the heaviness of deep frying. Each bite is satisfyingly crisp on the outside and tender on the inside, making them a great alternative to traditional chips. Pair them with a cool and creamy sour cream scallion dip for an extra burst of flavor that complements the zucchini perfectly. Whether you’re serving them up as a party appetizer or a guilt-free afternoon snack, these chips are sure to be a hit.
Get the Recipe: Air Fryer Zucchini Chips with Sour Cream Dip

Miso Glazed Salmon

This quick and easy Miso Glazed Salmon is the kind of recipe you’ll want to keep on repeat. The savory-sweet glaze made with miso, soy, and a touch of sweetness seeps into the salmon, giving it a bold, rich umami flavor that’s hard to resist. It’s the perfect dish for those hectic weeknights when you want something fast but still crave a homemade, flavorful meal. Ready in just 8 minutes, it delivers both convenience and satisfaction without skimping on taste. Serve it with rice or veggies, and you’ve got a dinner that feels special with almost no fuss.
Get the Recipe: Miso Glazed Salmon

Low Carb Pasta Carbonara

Treat yourself to the best Low Carb Pasta Carbonara made with homemade noodles and crispy bacon bits for a comforting twist on a beloved Italian classic. This dish is perfect for busy weeknights or as part of your weekly meal prep, offering all the creamy, savory flavors you love—without the carbs. It's gluten-free, grain-free, and Trim Healthy Mama–friendly, making it a great option for families with dietary needs or anyone following a low-carb lifestyle. The rich, velvety sauce clings beautifully to the homemade noodles, while freshly grated Parmesan on top adds the perfect finishing touch. Once you try this version, it just might become your new go-to dinner recipe!
Get the Recipe: Low Carb Pasta Carbonara

Pork Egg Roll in a Bowl

Pork Egg Roll in a Bowl is a flavorful, low-carb twist on the classic takeout favorite—without the wrapper or deep-frying. This quick and easy dish brings together juicy ground pork, crisp-tender veggies like cabbage and carrots, and a savory blend of seasonings, all cooked in one pan for minimal cleanup. It's the kind of meal that comes together in just 15 minutes, making it perfect for those hectic weeknights when you want something satisfying without a lot of effort. Not only is it healthier than traditional egg rolls, but it’s also budget-friendly and full of bold, crave-worthy flavor. Once you try it, you might never go back to ordering takeout again.
Get the Recipe: Pork Egg Roll in a Bowl

Chicken Stuffed Peppers

These stuffed peppers are a simple yet satisfying meal that comes together with just five ingredients, making them perfect for those hectic weeknights when you need something quick and wholesome. Each pepper is packed with juicy shredded chicken and bold flavors that even picky eaters will love. Not only are they low-carb and healthy, but they also take just 30 minutes from start to finish—ideal for anyone juggling a busy schedule. Plus, they reheat beautifully, making them a fantastic option for meal prep if you want something tasty and nourishing ready to go during the week. Whether you’re cooking for the family or prepping ahead for yourself, these stuffed peppers are a go-to you’ll want to make again and again.
Get the Recipe: Chicken Stuffed Peppers

Instant Pot Vegan Acorn Squash Chili

This cozy vegetarian chili is the ultimate fall comfort food, made even easier thanks to the Instant Pot. It’s packed with tender acorn squash, hearty pinto beans, and a warm blend of spices that bring out all the cozy flavors of autumn. Not only is it healthy and satisfying, but it also comes together quickly—perfect for busy weeknights or lazy Sundays. Whether you're a seasoned vegetarian or just looking to enjoy a meatless meal, this recipe delivers big on flavor without much fuss. And if you don’t have a pressure cooker, no worries—there are simple stovetop instructions included too!
Get the Recipe: Instant Pot Vegan Acorn Squash Chili

Asian Chicken Salad

This Asian Chicken Salad is a bright, refreshing dish that brings together tender slices of chicken, crunchy fresh vegetables, and a zesty, flavorful dressing that ties everything together. It’s a great option when you're craving something light yet satisfying, offering the perfect balance of protein and crisp textures. The combination of flavors—from tangy to slightly sweet and savory—makes it a standout meal for anyone who enjoys the bold, vibrant taste of Asian-inspired cuisine. Whether you're whipping it up for a quick weekday lunch or enjoying it as a lighter dinner, this salad is as nourishing as it is delicious. Plus, it’s easy to customize with your favorite veggies or toppings.
Get the Recipe: Asian Chicken Salad

Air Fryer Salmon

This air fryer salmon recipe is a simple yet impressive way to get dinner on the table in just 15 minutes. Each fillet comes out perfectly moist and flaky on the inside, with a lightly caramelized crust thanks to a flavorful blend of brown sugar, garlic, paprika, and chili powder. The air fryer does all the work for you—no flipping, no fuss—making this an ideal go-to for busy weeknights when you still want something healthy and satisfying. It’s a meal that feels fresh and vibrant, especially when served with a squeeze of lemon for a bright, citrusy finish. Plus, any leftovers store well and can easily be repurposed for salads, wraps, or bowls the next day.
Get the Recipe: Air Fryer Salmon

Chicken Burrito Bowl

Treat yourself to the ultimate Chicken Burrito Bowl—an easy, flavor-packed meal that feels just like your favorite takeout, but made right at home. It’s loaded with juicy, seasoned chicken, creamy avocado, hearty black beans, and a medley of fresh ingredients that come together in every bite. Not only does it taste amazing, but it's also a healthier, more wholesome option that’s perfect for fueling your day. Whether you're meal prepping for the week or throwing together a quick dinner, this bowl checks all the right boxes: simple, satisfying, and seriously delicious. Once you try it, you’ll find yourself craving it on repeat!
Get the Recipe: Chicken Burrito Bowl

Red Lentil Shepherd's Pie

This red lentil shepherd's pie puts a wholesome, plant-based spin on a beloved comfort food classic. It’s hearty, filling, and brimming with flavor, making it the kind of meal that leaves you feeling nourished and satisfied. Packed with protein-rich red lentils and loaded with vegetables, each serving delivers three portions of veggies and a generous boost of healthy fiber. It’s also budget-friendly and surprisingly easy to put together, making it perfect for busy weeknights. Whether you’re feeding a hungry family or prepping meals for the week ahead, this dish checks all the boxes for convenience, nutrition, and comfort.
Get the Recipe: Red Lentil Shepherd's Pie

Easy Japanese Cold Noodle Salad

This Easy Japanese Cold Noodle Salad is the kind of dish you’ll find yourself craving when the weather heats up. Inspired by the classic Hiyashi Chuka, yet with a North American twist similar to a Chef’s Salad, it brings together chilled noodles, crisp fresh vegetables, and savory slices of leftover ham for a light and balanced meal. Each bite offers a refreshing contrast of textures and flavors, making it both nourishing and satisfying without feeling heavy. It’s a simple dish to throw together, especially when you want something quick that still feels fresh and homemade. Perfect for using up seasonal produce and leftovers, this salad makes a delicious lunch or dinner on any warm day.
Get the Recipe: Easy Japanese Cold Noodle Salad

Butternut Squash Lasagna

This cozy and comforting vegetarian Butternut Squash Lasagna is packed with wholesome ingredients that make every bite feel like a warm hug. Layers of creamy roasted butternut squash, tender zucchini, and nutrient-rich spinach are tucked between sheets of lasagna noodles, all smothered in gooey, melty cheese. It’s the kind of dish that’s hearty enough to satisfy everyone at the table—even the meat lovers won’t miss a thing. The flavors are rich and earthy, yet still feel fresh and light thanks to the abundance of veggies. It’s no wonder this recipe has become a favorite—once you try it, you’ll want to make it on repeat.
Get the Recipe: Butternut Squash Lasagna

Baked Parmesan Crusted Cod

Looking for a simple yet satisfying dinner that doesn’t take all evening to prepare? This baked Parmesan-crusted cod with panko is the perfect solution for busy weeknights, coming together in under 20 minutes. With its crispy golden topping and tender, flaky fish, it tastes like something you'd order at your favorite seafood restaurant. Even picky eaters will be coming back for seconds, making it a guaranteed crowd-pleaser. Best of all, it requires minimal prep but delivers maximum flavor—making it a staple you'll want to add to your regular dinner rotation.
Get the Recipe: Baked Parmesan Crusted Cod