Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
4.97
from
27
votes
Cheesy Stuffed Pepper Casserole
Flavorful beef, and saucy rice topped with plenty of cheese. Easier and faster, to make than stuffed peppers!
Course
Main Dish
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Servings
8
Calories
237
kcal
Author
Krystle Smith
Ingredients
1
Onion
Diced
2
Cloves
Garlic
Minced
1
Cup
Rice
Cooked
1
Pound
Lean Ground Beef
2
Bell Peppers
Diced
¼
Cup
Tomato Paste
1
Teaspoon
White Sugar
1
Can
14.5 Ounces Petite Diced Tomatoes
Drained
1
Tablespoon
Worcestershire Sauce
2
Teaspoons
Italian Seasoning
Salt/Pepper
To Taste
1
Cup
Mozzarella Cheese
Instructions
Preheat oven to 350 degrees F. Spray 9x13 casserole dish with non stick cooking spray.
Cook rice according to package directions.
In a large skillet,cook onion and ground beef until browned.
Add green pepper and cook for ~4 more minutes until softened. Add garlic and cook for one more minute.
Stir in tomato paste, sugar, tomatoes, Worcestershire sauce, Italian seasoning, and salt/pepper to taste. Bring to a boil. Stir in rice.
Pour into prepared pan. Top with cheese. Bake for 25-30 minutes.
Nutrition
Calories:
237
kcal
|
Carbohydrates:
26
g
|
Protein:
18
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
46
mg
|
Sodium:
287
mg
|
Potassium:
513
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
1211
IU
|
Vitamin C:
46
mg
|
Calcium:
110
mg
|
Iron:
3
mg